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Category: Personal Development

February 22, 2020
By Sonja Kabellin Health, Personal Care, Personal Development, Well Being

Attitude is Everything!

What does Christy Brinkley, Michelle Pfeiffer, Oprah Winfrey and Madonna all have in common?  They are all over fifty and look fabulous!  What is their secret?  Grant it, they do…

August 20, 2019
By Sonja Kabellin Health, Personal Development

The Fort

The Summer of Change This year my daughter graduated from high school. She was very excited to be finished, looking forward to more independence and being “an adult.” As the…

January 17, 2019
Facilitating Grandeur 2019
By Sonja Kabellin Personal Development

Facilitating Grandeur 2019

The definition of facilitate is to make something easy. Grandeur means splendor, amazing and magnificent.  This year, my intention is to help facilitate grandeur for anyone I encounter. Why do…

About

As the founder of Sonja Kabell, Creating Healthy Lifestyles, my mission is to create clear and compelling ways for you to become vibrant, healthy and full of life while instilling practical strategies to maintain and sustain your progress.

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February 22, 2020
Attitude is Everything!
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