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About

Sonja’s Mission

My purpose in life is to create a warm, safe, and comfortable place for you to come to work on your health –  body, mind, and spirit.  I have created a supportive,  fun, and confidential environment for you to be yourself. Contact me today for your complimentary discovery conversation. 

What is the Value

of a
Certified Health Coach?

The benefits of health coaching will be monumental towards your overall well-being. Health coaching also creates personal awareness, improves feelings of self-worth and creates a sense of accomplishment and balance.
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testimonials

What People Say